See If We're a Good Fit
Whether you're looking for in-home training on the Eastside, online coaching, one-on-one boxing, or in-person sessions — this is the starting point. Tell me a little about what you're looking for, and I'll follow up with a plan built around your goals.
Takes less than a minute. No commitment — it just gives us both a starting point.
Start Here
What Clients Say
★★★★★ 5.0 from 11 Google Reviews
"Jeremy has been a total game changer. I've seen real progress in my strength and body composition since starting with him." — Andrea
"I was completely new to the gym and honestly a little intimidated. Jeremy made everything feel so approachable and easy to understand." — Angika
"Every round is structured with purpose — it's building confidence, discipline, and fitness in a way I didn't expect." — Rugwed
What Working With Me Looks Like
Programming Built Around You
Every program is built from scratch based on your goals, your schedule, and what you have access to — whether that's a full gym, a home setup, or just a pair of dumbbells. No templates.
Coaching That Goes Beyond Sets and Reps
Training, nutrition, recovery, and lifestyle — it all connects. I look at the full picture so your program actually fits your life, not the other way around.
Real Communication, Real Accountability
You'll actually hear from me. Regular check-ins, form feedback, and program adjustments based on how you're responding — not a plan you're left to figure out alone.
Strength, Conditioning & Boxing
Whether your goal is building strength, improving fitness, or learning to box — I coach across all three. Most trainers don't. That range means your programming can evolve as you do.
This Is For You If...
- You want results but aren't sure where to start — or you've hit a wall doing it on your own
- You're looking for a coach who actually listens and adapts, not someone who hands you the same plan they give everyone
- You value your time and want training that fits your schedule — at home, online, or in person
- You've had a bad experience with a trainer before and want something better
- You're ready to commit but need the structure and accountability to stay consistent
Not Ready Yet?
Follow along on Instagram: @JeremySvik
Jeremy serves clients in Bellevue, Kirkland, Redmond, Mercer Island, Sammamish, and communities across the Eastside for in-home and in-person training. Online coaching is available nationwide.