See If We're a Good Fit
Whether you're looking for in-home training on the Eastside, online coaching, one-on-one boxing, or in-person sessions — this is the starting point. Tell me a little about what you're looking for, and I'll follow up with a plan built around your goals.
Takes less than a minute. No commitment — it just gives us both a starting point.

What Clients Say
★★★★★ 5.0 from 11 Google Reviews
"Jeremy has been a total game changer. I've seen real progress in my strength and body composition since starting with him." — Andrea
"I was completely new to the gym and honestly a little intimidated. Jeremy made everything feel so approachable and easy to understand." — Angika
"Every round is structured with purpose — it's building confidence, discipline, and fitness in a way I didn't expect." — Rugwed
Start Here


"Jeremy has truly helped me get back into a routine and feel stronger than ever. His training sessions are always engaging and challenging, pushing me to new limits (literally). Boxing with him is hands down my favorite part of our workouts. Thanks to his constant guidance and support, l feel happier and fitter than I have in a long time." — Rup
What Working With Me Looks Like
Programming Built Around You
Every program is built from scratch based on your goals, your schedule, and what you have access to — whether that's a full gym, a home setup, or just a pair of dumbbells. No templates.
Coaching That Goes Beyond Sets and Reps
Training, nutrition, recovery, and lifestyle — it all connects. I look at the full picture so your program actually fits your life, not the other way around.
Real Communication, Real Accountability
You'll actually hear from me. Regular check-ins, form feedback, and program adjustments based on how you're responding — not a plan you're left to figure out alone.
Strength, Conditioning & Boxing
Whether your goal is building strength, improving fitness, or learning to box — I coach across all three. Most trainers don't. That range means your programming can evolve as you do.
This Is For You If...
- You want results but aren't sure where to start — or you've hit a wall doing it on your own
- You're looking for a coach who actually listens and adapts, not someone who hands you the same plan they give everyone
- You value your time and want training that fits your schedule — at home, online, or in person
- You've had a bad experience with a trainer before and want something better
- You're ready to commit but need the structure and accountability to stay consistent
Not Ready Yet?
Follow along on Instagram: @JeremySvik
Jeremy serves clients in Bellevue, Kirkland, Redmond, Mercer Island, Sammamish, and communities across the Eastside for in-home and in-person training. Online coaching is available nationwide.